Yay! Friday! Lucky me is off today after a solid 3-day work week so I am extra-enjoying this particular Friday.
Lots of interesting stuff out and about this week…
- How to fix health problems with food – Huffington Post : Just some suggestions on trying to help particular health problems with a diet change. I know a lot of people who are trying to minimize health problems based on food changes, and some people who’ve had great success with it, so check it out.
- Focus more on your brain and less on your diet from the folks at Lifehacker – An interesting post about how your brain plays a bigger role than you think in weight loss. Totally agree.
- How to eat healthy when you don’t have the time over at No Meat Athlete – Some tips for keeping the health factors up while swamped with various life changes and activities.
Hope you get something out of the articles above, I know I did.
Happy Weekend Everyone and Happy Memorial Day Long Weekend American Friends!