Oh hey!

Oh hey there!

Welcome to sweat.shake.stretch, my newest adventure in the blogging.

Aside from my own amusement, I started this blog, mostly as a personal outlet and escape from the doldrums of daily life. BUT, I also hope to connect with like-minded people and maybe even encourage a person or two to try something new with their workout routine. Though I intend to focus mostly on physical fitness, my scatter-brained nature will likely carry me into other lifestyle aspects, so try to keep up!

What can you expect? 

A real-life and honest opinion (through experience) on various work-outs, activities, sports, gyms, classes, and anything else that gets your butt moving!

Looking forward to sweating, shaking, and stretching with you!

Not-so-Fine Print: I’m not a doctor or fitness professional and this blog is NOT intended to counsel you on physical fitness. It IS intended to give you some insight into different workouts and fun! That being said, please consult a physician before beginning a new workout routine, sport,class etc. to determine if it may be right for you.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s